You’re in expert hands
Specialists in Yoga, Pilates and Strength and Conditioning
Bethan Handy
Pilates and Yoga Instructor
Level 3 Mat Pilates
Level 2 and 3 Gym Instructor and Personal Trainer
Spin and Boxercise Instructor
Sports Nutrition
Advanced Nutrition
Vinyasa Flow Yoga Instructor
Level 3 Diploma in Sports Massage
Level 1 and 2 Reiki Practitioner
Indian Head Massage
Yoga Nidra
Bethan began her career in the corporate world but always had a keen interest in Health and Wellbeing. She made the change into the fitness world 6 years ago training as a Pilates teacher and moved to Greece to teach on the beach and in fitness resorts. On her return she added on Personal Training and Yoga. For the last several years Bethan has been working as a manager and personal trainer within gyms in Bristol and as a freelance Yoga instructor.
More recently Bethan has continued to improve her holistic offering by qualifying in Sports Massage, Indian Head Massage and Level 2 Reiki practitioner.
Jack Lewis
Personal Trainer and Strength and Conditioning Expert
Level 3 Personal Trainer
Level 4 Strength and Conditioning
Sports Nutrition
Advanced Nutrition
Jack has spent his career in the fitness industry helping people achieve real life sustainable results, coaching body and mind to produce long term lifestyle and physique enhancement.
He’s here to help you embrace and enjoy the process, meaning success is not just found in reaching your goal but in getting there too.